Where biology meets biography

We identify your personality first, and your real needs second. Symptoms third.

The only menopause platform that starts with who you are and what you really need in life, not just what you're feeling.

Download the App Why that order matters

Free to download · iOS and Android

The differentiator

Not another symptom checklist.

70,000+

Family-law cases studied in Brazil — the real-world data behind the pattern we kept seeing.

Most menopause and telehealth platforms hand you a list of boxes to check. MaryPause starts somewhere deeper: with who you are and what is behind your real human needs. Because how you experience this transition — what unsettles you, what helps you cope, what you need most — is shaped by your personality and needs, not just your hormones.

This is biology meets biography.

The old story

Something is wrong with me. I need to find the right box to check.

The real story

Nothing is wrong with you. This is biology meeting biography — and yours is specific.

Nine types. One of them is you.

Tap a type to see how this stage tends to land. Same biology, different biography.

Type 03

The Achiever

You move through the world on momentum, competence, and a carefully managed image — so anything that slows you down or makes you look less capable can feel like a real threat. Your worth was never just your output. You're worth admiring for who you are, not only for what you accomplish.

Mood swings, through your needs

Significance takes the biggest hit — the image you've built through steady competence starts to feel harder to hold onto. Certainty wavers because you can't predict which version of you shows up hour to hour. Connection softens under the strain when you're short with someone, then quietly ashamed of it. And growth feels on pause if you're spending more energy managing your moods than moving toward what actually matters. You don't have to perform fine. Naming the reactive day out loud is stronger than pretending it isn't one.

What you need most

Permission to be seen without performing.

Take the free quick read

What you get

Three ways MaryPause works on your behalf.

Know your type & track your symptoms

Take our Enneagram-based assessment and discover which of nine personality types you are. Each type carries its own strengths, blind spots, and way of feeling and moving through change — the foundation for everything MaryPause does for you next.

Then log any and all symptoms, from cognitive disruption to shifts in energy, mood, sleep, and connection, rating each day as none, mild, moderate, or severe. After 30, 60, or 90 days, you'll have real evidence, not guesswork, to bring into your next doctor's visit.

30 days60 days90 days— evidence, not guesswork

Rewrite your story

See how this life stage is touching your six core human needs — your sense of certainty, connection, significance, growth, contribution, and identity. Reclaim your story instead of just surviving your symptoms. Understand how your symptoms deeply affect your life through the lens of six human needs.

CertaintyStability & predictability
ConnectionLove & belonging
SignificanceRecognition & value
GrowthLearning & development
ContributionImpact & purpose
IdentityKnowing who you are

Communities with women wired like you

Once you know your type, you're placed in a Studio — a smaller community made up of women who process the world the way you do. Conversations here go deeper faster, and better aligned to your pain and challenges, because you're not explaining yourself from scratch. You're already understood.

See how Studios work

Inside the app.

Your type first. Then the tracking, the reframes, and the room full of women who already get it.

9:41MaryPause

Your type

The Achiever

You built a life on output. Estrogen drops — and the engine you ran on asks for a different kind of fuel.

Your strengths in this stageWhere you tend to over-give

The revealNine types, one colour that follows you through the app.

9:41Today

How is today landing?

Focus & memory

Mood

Not feeling like myself

Day 62Your PDF report is ready to bring to your doctor.

The daily logNone, mild, moderate, severe — 30, 60 or 90 days of evidence.

9:41Studio 03

Achievers' Studio · 214 women

Who are you when you stop producing?

MarisaI stopped apologizing for needing help picking up my kids. Nobody in the studio asked me to explain it. And I gained back an hour where I could just lie down and meditate.

DeborahThese women understand what it means, as an executive, to have complete word loss and brain fog mid-presentation — and that I am not going crazy!

Your Studio & communityA smaller room of women wired the way you are.

Experts

Real experts, matched to real needs.

Beyond community, MaryPause connects you to specialists who understand this stage from every angle. Whatever you're navigating, there's someone who's mapped that terrain before.

Menopause physicians
Certified divorce coaches
Enneagram experts
Journaling guides
Life strategists
Pelvic floor physical therapists
Nutrition and exercise specialists

Meet one of them — more to come

Jennifer Warren Medwin, MS

Midlife transition & empowerment strategist

Founder of Brave Bites Forward™ and creator of the I.M.P.A.C.T. Method, Jennifer is one of MaryPause's lead coaching experts.

She helps women move through life's biggest transitions — divorce, career shifts, caregiving, and reinvention — not with a dramatic overhaul but through small, brave, consistent steps forward. If you're unsure how to take that first step, she's exactly who you want in your corner.

Who we are

Built by people who kept hearing the same story.

Rubens Tilkian

CEO & Founder

Mediator and lawyer behind more than 70,000 family-law cases, and CEO of Vertus Conflict Resolutions. His Enneagram expertise forms the backbone of MaryPause.

Hercy Liodden

Co-Founder & CMO

Twenty years building luxury hospitality brands, and programming director for an expert-led women's health speaker series. At 51, she has personally experienced 28 of the 34+ symptoms.

Francisco “Kiko” Coelho Filho

CTO

Founder and technical leader of five-plus startups, with two liquidity exits and more than $10M raised.

Download MaryPause today

Know your type. Connect to your real needs. Track your truth. Rewrite your story.

Download on theApp Store Get it onGoogle Play

Free to download. Not a medical or diagnostic service.